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[11-19-13] 8PM Kickboxing with Master Marcos (Head Movement Drills for Boxing Defense)
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
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Squeeze Pass Into Mount
Master David Teaching a Very Effective Half Guard Into the Mount by Using Shoulder Pressing to the Chin and...
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Boxing Footwork
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
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Mounted Guillotine and adjustments for the Rockhold Guillotine
The mounted guillotine is a great option when your opponent tries to escape a guillotine by flopping to their...
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Phone Booth Drill!
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
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Turtle Hook Escape - Deep Hook Trap
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Philosophy On Drilling Guard Passes
Master Marcos shares his philosophy on drilling guard passes and more.
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