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The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
If your opponent defends the Sumi Gaeshi by leaning back, make him pay by switching into a Osoto Gari
Reverse kimura into armbar
That's a long name, but we have a few moves going on back to back. Once we establish the...
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
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