Master Dave Showing a Fast and Affective Standing SubmissionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Master Marcos Setting Up a Submission with Strikes from Side Control.
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
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