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Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Head inside single to blast double
Executing the kick sweep
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
The final position we covered was working staple pins from top half guard. This is one of my favorite...
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