Master Marcos Avellan Showing How To Counter A Double Leg Take DownSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
This is a very simple method of going from side control to mount - but my personal favorite.
Ken Primola Using the Snap Down When Opponent Has Double Bicep Control Into a Blast Double Leg.
Coach Kevin Perez teaches the flashy Underhook Spinning Armbar from top side control using knee on belly setup
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