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Master David Using Punches from the Mount as a Way to Setup a Armbar.
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
The Ankle pick off the double is a great take down option for cage take downs.
Squeeze pass
Fundamentals of wrist control and wrist control to arm drag into a take down.
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
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