Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
After training for a week with the New Wave Jiu Jitsu team in Austin, Texas, David shares what he...
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Master Marcos Demonstrating a Counter to the Roundhouse Kick.
Cutting the angle to finish triangle with the thigh - without the arm across.
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