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Power snatch head inside single finish
Pass your opponent's guard and submit him with a kimura!
Master David Teaching a Setup for the Ankle Lock from Bottom Guard.
Coach Kevin & Coach Edir Teaching a Bottom Open Guard Ankle Lock Setup.
Head and arm throw
Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
Master Marcos Breaking Down the Pendulum from the Fighting Stance.
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