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Head Scissors from Kimura Trap
MMA Sparring with Master Marcos.
Master David Avellan goes over the 50-50 position and some finer details of the position
The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame,...
Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
EBI Finalist Rafael Domingos expands on his sweep series with a unique twist on the back sweep.
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