Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Rey Suarez Teaches Escape Technique Straight From Thailand 'Knee Shield Thai Clinch Escape"
Master David Avellan teaches how to go from flower sweep and transition to omaplata
Master David goes over the far knee block and the concepts that make it work, as well as ways...
Warm up (3 min Rounds) 1- Round of jump rope 1- Round of Shadow boxing (incorporate defense, in a...
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