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Double stack defense Flower sweep
Master Marcos Going Over Various Options to Stop the Double Leg.
Master Marcos Avellan demonstrates how to stand up from bottom full guard
Master Marcos teaches striking combinations utilizing the cross.
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
BJJ Black Belt Evandro Nunes Sneaky Triangle Setup from Side Conbtrol.
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