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Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From Tornado Guard
Finish any Kimura from half guard or side control
Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze...
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
Master Marcos & Coach Kevin Teaching Outside Slip to Counter With Using the Cross and Hook Combination.
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
When given a choice, we would normally want to fall on the under hook side of the choke, as...
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