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Underhook gator roll
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...
Master Marcos & Edgard Plazaolza Using the Rear Leg Shin Check to Encounter the Lead Leg Kick then Finishing...
Coach Jason & Coach Edgard Shows a Guillotine Counter When Opponent Passes to Side Control to Relieve the Guillotine...
Master Marcos Teaching How to Stand Back Up to the Feet from the Closed Guard Using the Hip Bump...
Drill to improve defense
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