Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Cage Defense - BJ Penn Defense
Need Help? Email: info@ffacoach.com
Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion BJ Penn.
Related Articles
-
Knee Lever from Half Guard Reverse Seat Belt
David, , Videos, Back Takes, Bottom, Classes, Grappling, Half Guard, Knee Lever, Marcos Avellan, Reverse Seat Belt, Sweeps, 0
Knee Lever from Half Guard Reverse Seat Belt
-
Flower Sweep To Omaplata
David, , Videos, Bottom, David Avellan, Flower, Grappling, Guard, Omo Plata, Submissions, Sweeps, Techniques, 0
Master David Avellan teaches how to go from flower sweep and transition to omaplata
-
[03-04-14] Bas Rutten Submission from Top Side Control
David, , Videos, Bas Rutten Crank, Devin Genchi, Grappling, Side Mount, Spine Locks, Submissions, Techniques, 0
Coach Devin Going Over the Bas Rutten Crank Made Famous by Legend Fighter Bas Rutten.
-
Counter Wrist Control with Underhook
David, , Videos, Double Leg, Marcos Avellan, Positions, Rey Suarez, Shots, Take Downs, Techniques, Under Hook, Wrestling, Wrist Control, 0
Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
-
-
[02-11-14] Edgard Shark Tank Sparring Part Two
David, , Videos, Combinations, Defense, Edgard Plazaola, Edir Terry, Footwork, Kicks, Punches, Sparring, Strikes, Striking, 0
Coach Edgard Running a Kickboxing Gauntlet.
-
8-10-13 Wrist Lock Sweep from Guard
David, , Videos, Bottom, Grappling, Guard, Marcos Avellan, Sweep, Techniques, 0
A wrist lock sweep off the reverse kimura from guard
-
[09-07-13] Avellan vs. Avellan ADCC Training
David, , Videos, Competition, Conditioning, David Avellan, Grappling, Marcos Avellan, Sparring, Wrestling, 0
Master David & Master Marcos Going at it in Preparation for the ADCC.
0 Comments
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you