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The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
Master Marcos teaches head snap set ups for wrestling takedowns
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Master Marcos Going Over Simple a Hip Escape from the Closed Guard into a Stand Up.
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Head Inside Single Fantasma Trip
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
Coach Jason teaches the Turkish Get Up full body workout
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