Ken Primola Transitioning to a Inside Single Leg.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
Master Marcos & Edgard Plazaola Demonstrating Some Common Muay Thai Counters and Attacks.
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
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