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Coach Edir doing weight circuit training.
This is perhaps my most common way of tapping people from top half guard, as many people try to...
Master Marcos Using the Neutral Tie Up to Break the Grip by Stepping Back and Grabbing the Wrist Around...
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Ken Primola Showing the Double Leg Entry When Pushing Opponent to React.
Bicep drag setup to the single leg to the far knee block finish
Master David & Master Marcos Showing Kneebar Finish off a Failed Heel Hook Attempt.
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