Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Master Marcos Setting Up a Submission with Strikes from Side Control.
The Half Crucifix is a sneaky technique that works as both a submission and a sweep.
Master David & Coach Rey Teaching a Surprising and Devastating Heel Hook Leg Lock from Bottom Mount.
Head Inside Single Leg Snatch Plus Head Club Takedown
Master Marcos & Coach Edgard Teaching a Counter to a Rear Knee into Stiff Arm Finishing with a Rear...
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