Great set of transitions from when you’re not able to finish the triangle.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Teaching a Technical Stand Up Against Oponent with the Back Take.
Bag Work (5-3 minutes Round) 2- Round Punches Only (30 seconds Volume, 30 seconds Power) 1- Round of Kicks...
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
Jab Cross Rear Inverted Footwork March 13, 2020
Shot Defense Fundamentals (four lines of defense and sprawl) March 13, 2020
Head Inside Single Leg Snatch Plus Head Club Takedown March 3, 2020
Triangle Choke to Omo Plata to Wrist Lock February 21, 2020
Muay Thai Clinch Push Face Counter February 20, 2020
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