Master David & Coach Devin using the Over & Under Control to Pummel Inside to get the Body Lock Lift.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
Master David & Coach Edgard Teaching How to Secure the Heel Hook Submission Tighter.
Coach Devin Doing a Transition from Toe Hold to Kneebar in Side Control.
The Squeeze Pass is the first pass I showed because it is the go to game plan for most...
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![[03-05-14] Toe Hold to Knee Bar from Side Control](https://ffacoach.com/wp-content/uploads/2015/11/03-05-14-toe-hold-to-knee-bar-from-side-control-vimeo-thumbnail-480x270.jpg)
