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Master Marcos does conducts an online class going over kickboxing.
Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
Robert Drysdale Black Belt Marcelo Nunes continues his over under pass series by now getting the pass. Once again,...
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
Arm Inside Guillotine Versus Double Leg
Chain wrestling
Master David Avellan goes over the 50-50 position and some finer details of the position
BJJ Black Belt Evandro Nunez Teaches The Triangle Choke From The Mount
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