Master David & Coach Devin using the Over & Under Control to Pummel Inside to get the Body Lock Lift.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.
Quick and nasty standing toe hold counter versus the bottom guard leg lock
Jason goes over the out step, an outside step to get you into optimal position to land a solid...
Coach Jason & Coach Edgard Teaching Another Form to get Both Hooks In from the Back Mount.
Master Marcos Easy And Effective Ankle Throw By into Knee on Belly
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