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[10-17-13] 10AM MMA Class with Coach Jason

[10-17-13] 10AM MMA Class with Coach Jason

David, November 17, 2015, Videos, Bottom, Classes, Controls, Darce Choke, Escapes, Grappling, Half Guard, Jason Soares, Over Hook Pin, Striking, Submissions, Techniques, Top, Turtle, Under Hook Pin, Wrist Control to Feet, 0

10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .

[10-18-13] 10AM Sparring

[10-18-13] 10AM Sparring

David, November 17, 2015, Videos, Classes, Grappling, Sparring, Striking, Wrestling, 0

10 am CAP Class MMA Sparring.

[10-21-13] 8PM Kickboxing Class with Coach Jason

[10-21-13] 8PM Kickboxing Class with Coach Jason

David, November 17, 2015, Videos, Classes, Jason Soares, Striking, 0

8 pm Kickboxing Class Doing Warm-ups.

[10-21-13] 10:30AM Kickboxing Class with Coach Jason

[10-21-13] 10:30AM Kickboxing Class with Coach Jason

David, November 17, 2015, Videos, Classes, Combinations, Defense, Footwork, Jason Soares, Kicks, Punches, Strikes, Striking, Techniques, 0

Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.

[10-22-13] 10:30AM Sparring

[10-22-13] 10:30AM Sparring

David, November 17, 2015, Videos, Classes, Combinations, Defense, Edir Terry, Kicks, Punches, Strikes, Striking, 0

Spy Cam: CAP Class Kickboxing Sparring

[10-23-13] Amateur Fight - Edgard Plazaola vs. Lester Beard

[10-23-13] Amateur Fight - Edgard Plazaola vs. Lester Beard

David, November 17, 2015, Videos, 0

[10-24-13] 10:30AM Sparring

[10-24-13] 10:30AM Sparring

David, November 17, 2015, Videos, Classes, Grappling, Marcos Avellan, Striking, Wrestling, 0

Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.

[10-25-13] 10AM Sparring

[10-25-13] 10AM Sparring

David, November 17, 2015, Videos, 0

[10-29-13] 10:30AM CAP Class with Master Marcos

[10-29-13] 10:30AM CAP Class with Master Marcos

David, November 17, 2015, Videos, Control, Elbows, Grappling, Guard, Horizontal, Marcos Avellan, Pinning, Punches, Strikes, Striking, Techniques, Top, Vertical, 0

Master Marcos Teaching Not to Only to go the Face but Also Going to the Body to Open the...

[11-04-13] Specimen Back Take Technique

[11-04-13] Specimen Back Take Technique

David, November 17, 2015, Videos, Back Mount, Both Hooks, Control, Grappling, Harness Grip, Jason Soares, Techniques, Top, 0

Coach Jason Teaching one of his prefered Back Take Technique.

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