Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
In my first class of my last trip to Miami, I taught them a simple system to defend rear...
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
Master Marcos Showing Another Variation to the Muay Thai Clinch.
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