Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edir Terry shows the teens class a closed guard setup for the reverse arm lock. This is a...
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
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