Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is...
FFA Brown Belt Finish his opponent in 21 seconds in the first round by Guillotine Choke
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
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