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[10-01-13] 10AM CAP Class with Master Marcos
Home [10-01-13] 10AM CAP Class with Master Marcos
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Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.
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Cradle from Front Headlock to Dope Mount AttacksDavid, , Videos, Arm Triangle Choke, Back Take, Cradle, David Avellan, Dope Mount, Front Headlock, Gift Wrap, Pins, Sprawl, Submissions, Top, 0
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
Hip Over Sweep to the KimuraDavid, , Videos, Bottom, Edir Terry, Grappling, Guard, Hip Bump, Kimura, Submissions, Sweeps, Techniques, 0
Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 12 of 14David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Cheap Triangle Setup - The Mouth Smother Technique!David, , Videos, Bottom, cheap, choke, Chokes, Grappling, Guard, Marcos Avellan, mouth, smother, Submissions, Techniques, Triangle, Triangle Choke, 0
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Flying Front KickDavid, , Videos, David Avellan, Devin Genchi, Flying, Front Kick, Kicks, Strikes, Striking, Techniques, 0
Master David & Coach Devin Demonstrating the Flying Front Kick.
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