![[09-07-13] 12PM Fight Team & ADCC Training](https://ffacoach.com/wp-content/uploads/2015/11/09-07-13-12pm-fight-team-adcc-training-vimeo-thumbnail-480x270.jpg)
Master David Rolling with Coach Devin while the Fight Team is Training Striking,Wrestling,and Grappling.
![[09-09-13] 8PM Wrestling Class with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/09-09-13-8pm-wrestling-class-with-coach-jason-vimeo-thumbnail-480x270.jpg)
![[09-10-13] 10AM Wrestling Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/09-10-13-10am-wrestling-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
![[09-11-13] 10AM Fighter Training](https://ffacoach.com/wp-content/uploads/2015/11/09-11-13-10am-fighter-training-vimeo-thumbnail-480x270.jpg)
Coach Jason, Edgard,and Rey Doing Live Wrestling Takedowns.
![[09-10-13] 7PM Strength and Conditioning with Coach Edir](https://ffacoach.com/wp-content/uploads/2015/11/09-10-13-7pm-strength-and-conditioning-with-coach-edir-vimeo-thumbnail-480x270.jpg)
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
![[09-11-13] Single-Single Technique](https://ffacoach.com/wp-content/uploads/2015/11/09-11-13-single-single-technique-vimeo-thumbnail-480x270.jpg)
Coach Jason & Coach Edgard Going Over a Head Inside Single Leg off a Counter When Opponent Steps Back...
![[09-12-13] 10AM Wrestling Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/09-12-13-10am-wrestling-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.
![[09-10-13] 8PM Kickboxing Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/09-10-13-8pm-kickboxing-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
![[09-12-13] 8PM Kickboxing Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/09-12-13-8pm-kickboxing-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
![[09-12-13] Elbow to Elbow Drill Technique with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/09-12-13-elbow-to-elbow-drill-technique-with-master-marcos-vimeo-thumbnail-480x270.jpg)
Master Marcos Teaching a Elbow Technique and Drill.
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