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Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
Drill for mma
Master David & Coach Devin Using the Overhook from the Closed Guard to Setup the Triangle Choke.
Coach Jason Soares Showing a Hip Over Sweep from the Closed Guard Sweep Transition Into the Mount Position.
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Master Marcos Going Over Ground and Pound Strikes from Different Positions.
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Ken Primola Doing the Tripod Finish to the Back When Opponent Gets Heavy on the Single Leg.
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