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Master David showing an escape counter to the heel hook.
I talked about Jake Shields crazy pressure that he puts into passing on a few podcasts, and although I...
Coach John Showing a Version He Likes to Call the Bjj Honeymooners Which is Submission Starting from the North...
Traps off the uppercut
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
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