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Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
Double ankle swipe for kids
Single Leg Take Down
Master David & Coach Rey Demonstrating and Explaining Getting Into the 50-50 Position and Finishing with a Inverted Heel...
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to...
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