Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
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