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FFA Black Belt Che Moreno breaks down a sequence he had during a sparring match. He counters a single...
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.
Bob and weave drill
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