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FFA Black Belt Che Moreno breaks down a sequence he had during a sparring match. He counters a single...
Master David Avellan instructing the short choke from the back trap
Transitioning from arm bar to flower sweep
Jason teaches a muay thai ankle sweep/trip that he learned while training in Thailand.
Ken Primola Using a Different Variation to Finish the Head Inside Single Leg to Taking the Back.
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
Master Marcos goes over one of the most common counters to the Underhook - posting on the far shoulder....
Marcos shows a drill to get to the sprawl position from being on your butt
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