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Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
Kickboxing footwork
Coach Rey Amateur MMA Fight.
Master Marcos teaches the Shuck Takedown
12 pm Saturday Pro and Amateur Fight Team Training.
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
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