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Coach Kevin Going Over the Ground & Pound from Different Positions.
Master David Avellan teaches the Monkey to back
Two variations to the North South Choke.
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
Conditioning for striking
Master David is back on camera and showing a breakdown of the crafty footwork Jorge Masvidal used to knock...
Takedown from the open guard position
Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
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