Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etcSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Popular submission from side control - but with a few specific details that will make a huge difference in...
I use the reverse seat belt quite often, as it is an easy scramble to get into if you...
Master Marcos goes over more kickboxing, working on elbow strikes
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
Back Side Control is great, but you can make it even better by trapping his near arm. This then...
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