Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etcSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
A common escape for your opponent is to straighten their arm as you go for the Kimura, as they...
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Master David Avellan covers the fundamentals of setting up your half guard and framing
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