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Coach Jason & Coach Edgard Going Over Lead Leg Roundhouse Kick Setup to Transition to a OverHand Right.
Instruction on using the Explode Your Booty Program
Coach Kevin Going Over a Series of Submission from Side Control.
Master David Avellan teaches how to go from flower sweep and transition to omaplata
Coach Jason Teaching the Arm Drag from Wrist Control to Takedown.
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