Master David Avellan goes over the finer details of getting a tight body lock from a single legSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakes
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
When your opponent is wise to the throw, they might release the body lock and circle in front to...
Coach Devin Doing a Transition from Toe Hold to Kneebar in Side Control.
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![[03-05-14] Toe Hold to Knee Bar from Side Control](https://ffacoach.com/wp-content/uploads/2015/11/03-05-14-toe-hold-to-knee-bar-from-side-control-vimeo-thumbnail-480x270.jpg)
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