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Robert Drysdale Black Belt Marcelo Nunes goes over a sneaky knee bar from the Over Under Pass. One of...
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Master Marcos & Coach Kevin Teaching Outside Slip to Counter With Using the Cross and Hook Combination.
Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.
EBI Finalist Rafael Domingos expands on his sweep series with a unique twist on the back sweep.
Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
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