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Reverse Seat Belt Flow Drill from full Guard
Coach Edgard Showing a Drill to Stand Back Up to the Feet from a Double Leg Takedown.
This escape is not used as often, but it is quite hard to stop once you get your arms...
Sometimes your opponent might move from your the back body lock to return to the front of you with...
Ground and pound drills with mitts
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
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