Drilling Basic boxing FootworkSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
Continuing from the last technique, sometimes your opponent freaks out when you start the Kimura from the back body...
Master Marcos & Coach Devin Showing the Duck Under from the Head & Arm Control into a
Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etc
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
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