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Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
Master Marcos & Coach Rey Demonstrating a Kolat Counter to a Low Head Inside Single Leg.
Master David and the Fight Team Training.
Spy Cam: 10 am CAP Class MMA Sparring.
Master David with Coach Devin Using Another Way to Finish off the Body Lock with Knee Reap.
Master David Avellan goes over squeeze pass against half guard. "The only pass you really need from...
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
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