Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Teaching How to Neutralize Being in the Muay Thai Clinch.
ninja move to go to after going for an armbar from guard and your opponent stack to free the...
Back Side Control is great, but you can make it even better by trapping his near arm. This then...
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.
Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
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