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Edgard breaks down executing the Guillotine Choke from inside your closed guard, with no arm inside.
Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
Master David Avellan Shows How To Counter The Jab With A Double Leg Takedown
Coach Rey Suarez Teaches Counter Defense To Thai Clinch 'Knee Push Defense'
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
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