Master David Avellan Showing A Strong Takedown From Wrist ControlSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Offers Another Option into the Old School Sweep if the Rolling Sweep Fails.
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
FFA Brown Belt Coach Devin Teaches Guillotine Choke From The Guard
The fundamentals behind finishing the rear naked choke. 1st part of his rear naked choke series.
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
A solid option to have when your opponent has you pressed up against the cage and is looking to...
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