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This is a simple way of removing a hook from your fours. Ideally it is done the moment the...
FFA Black Belt Coach Che Moreno Teaches Switch Kick Drill
Coach Jason Kickboxing Sparring with Coach Tulio.
Master David Avellan teaches exclusive "Y choke" which is both sweep and submission
Catch and Run Take Down
Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way...
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