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Butterfly Guard to Triangle
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
Coach Kevin Perez teaching the classic wrestling throw - the head and arm throw.
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Taking thr back from bottom with and arm drag and two variation to getting the baxk
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