With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more defense. This is another effective drill to work on inside boxing.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
Master David Does Unorthodox Arm Choke off the Bottom Half Guard When Opponent Creates Forward Pressure.
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards....
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