Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
One of the most common reactions to being put into the Kimura Trap TV position is to bridge and...
Once you have made a good entry and have cut the corner on the double leg, it is time...
Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
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