Master Marcos Avellan goes over how to defend an Arm Bar by stacking.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
Sometimes family can betray you, and in this case it does so with no remorse. When we are getting...
Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
One of the most common reactions to being put into the Kimura Trap TV position is to bridge and...
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