Master Marcos Avellan goes over how to defend an Arm Bar by stacking.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
Master Marcos & Coach Rey Demonstrating a Transition from Regular into the Crucfix Pin.
Taking thr back from bottom with and arm drag and two variation to getting the baxk
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
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