Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip bag.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2....
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.
Master David Avellan goes over the 50-50 position and some finer details of the position
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2020 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
![[12-17-13] Ronda Rousey Style Armbar Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-17-13-ronda-rousey-style-armbar-technique-vimeo-thumbnail-480x270.jpg)
