Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip bag.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan teaches pivoting and changing direction striking footwork
Coach Jason & Coach Edgard Going Over Lead Leg Roundhouse Kick Setup to Transition to a OverHand Right.
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
David shows the Rocking Chair Sweep from the butterfly guard. It is a great plan B when your other...
#TrueTalkTuesdays 5 Everyone should be a top player. As sport BJJ has blown up, we have seen many athletes who have...
Coach Kevin demonstrates hook sweep & side kick sweep (AKA sickle sweep) versus standing opponent in open guard
Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
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