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Homer Simpson Arm Bar Counter
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David Avellan vs Jorge Santiago Video Review
David, , Videos, Arm Bar, Bottom, Competition, David Avellan, Defenses, Grappling, Guard, Guillotine, Head Inside Single Leg, Positions, Shots, Sprawl, Submissions, Take Downs, Top, Turtle, Wrestling, 0
Master David reviews his match with UFC and Strike force star Jorge Santiago from back in 2002.
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Duck Under from Wrist Control
David, , Videos, David Avellan, Duck Under, Take Downs, Techniques, Wrestling, 0
Master David Avellan teaches the duck under from a wrist control set up
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Hip Over Sweep to the Kimura
David, , Videos, Bottom, Edir Terry, Grappling, Guard, Hip Bump, Kimura, Submissions, Sweeps, Techniques, 0
Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
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8-8-13 Guard Passing Drills with Master Marcos
David, , Videos, Classes, Drills, Guard Passing, Marcos Avellan, 0
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
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K-Crane Pass
David, , Videos, Crane Pass, David Avellan, Grappling, Guard Passing, Half Guard, K-Crane Pass, Top, 0
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
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Far Knee Block
David, , Videos, Far Knee Block, Kevin Perez, Picks, Take Downs, Techniques, Wrestling, 0
Coach Kevin Perez teaches the Wrestling Far Knee Block emphasizing underhooks
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Double Under Hook Elevator Sweep
David, , Videos, Bottom, Classes, Closed Guard, David Avellan, Double Under Hooks, Elevator sweep, Grappling, 0
Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
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The DreamKiller Workouts!
David, , Videos, coach, Conditioning, core, edgard, Edgard Plazaola, endurance, fitness, MMA, strength, 0
full body workout targeting your core
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