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Step for striking
When an opponent is working to pass your guard, you can bait them into a Kimura
The Von Flue Choke - Counter to the Bottom Side Control Guillotine Attempt. Made famous by Von Flue...
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Half guard sweep to half guard knee bar submission
I just starting working with a new student, and we are building him from the ground up. He has...
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