Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
Master Marcos Using a Reverse Upwards Elbow to Counter Rear Roundhouse.
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
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