Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion BJ Penn.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Master Marcos & Coach Rey Step Over Counter to the Head Inside Single Transitioning into the Mount.
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