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Two variations to the North South Choke.
Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
Coach Jason Going Over Transitions and Finishes from the Omoplata.
Kimura from Guard
Master David & Coach Rey Showing the Duck Under Using Wrist Control.
Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
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