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Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
Master David with Coach Edgard & Coach Rey Using a Feint Setup into a Head Inside Single Leg and...
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
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