8 pm CAP Class Explaining Posturing from the Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master David & Coach Jason Demonstrating a Punching Off an Opponent to Land A Devastating Knee by Slipping.
Master David teaches how to counter underhook when you are in top side control by using Kimura
Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
A staple of kickboxing, the round kick or roundhouse kick is a must know kick if you wish to...
This position has so many names that it is hard to keep track, but I’m going to settle on...
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