Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and Using the Body to Pin it Then to Come on Top of the Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.
Jason goes over a simple kick combo that will allow you to land your calf kick well.
Master Marcos demonstrates wrestling head snapping & throw by drill
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
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