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I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
For the final part of the flow drill, Jason shows the the Under Hook Escape from bottom side mount...
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
Master David Avellan teaching a strong choke
At the end of the class, I did a Q&A to help solve mistakes being made and get better...
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