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Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
David shows a quick sweep you can hit off this guard when the opponent tries to stand up and...
Master Marcos demonstrates wrestling head snapping & throw by drill
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
Great outside heel hook setup vs 411
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From Tornado Guard
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