Coach Lorraine Demonstrates the Standing Cable Hip ExtensionsSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.
Master David & Coach Devin Showing a Defensive Attack to Use the Snap Front Kick.
Coach Kevin & Coach Edir Shows a Head Inside Single Leg Turning Into a Outside Trip.
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
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