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Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
Reliable method of mounting from side control by sliding the knee across the belly.
Master Marcos & Coach Rey Using Feints to Setup Offensive Attacks.
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
Master David Avellan teaches his trademark, competition proven squeeze pass set up against framing, shin shield half guard
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Alvin was asking about a Guillotine attack Gordon Ryan used against Keenan Cornelius in their ADCC 2017 87.9kg finals...
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